How to Check Foods

This is how to check a box of any type of food.  First, you read the ingredients to see if there are any peanuts in the ingredients list.  Second, you need to read the Allergy Warning statement to see if the food was processed in a facility that also processes peanuts or other nuts.  If it says nothing about peanuts or other nuts it should be safe to eat.  But if you are unsure, then you need to ask an adult who understands peanut allergy for help in deciding whether or not you should eat it.  If you are unsure it is always better not to eat it than to take a chance.




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